Weigh In record (no journal entry) for 02 February 2020
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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541 kcal
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Fat: 14.32g | Prot: 20.47g | Carbs: 83.19g.
Lunch: Florhuila Arroz Blanco, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne en Su Jugo. Dinner: Zenú Salchichón Cervecero. Snacks/Other: Envuelto de Maíz, Coca-Cola Coca-Cola Zero. more...
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Losing 0.8 kg a Week
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elviragarces18's Weight History
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