Weigh In record (no journal entry) for 02 February 2020
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78.3 kg
Lost so far: 7.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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843 kcal
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Fat: 36.96g | Prot: 21.64g | Carbs: 111.46g.
Breakfast: Leite de Coco Caseiro, Café Expresso, Schar Pão de Forma Multigrãos sem Glúten, Estrela do Oriente Castanha do Pará, Pasta de castanha caju, Natural Life Biscoito de Arroz Integral. Lunch: Rúcula, Cenouras, Lentilhas Cozidas. Dinner: Natural Life Bolacha de Arroz Integral, Homus. Snacks/Other: Banana-Maçã. more...
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Losing 0.2 kg a Week
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Vania padeira's Weight History
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