Weigh In record (no journal entry) for 25 March 2013
|
57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 16.03g | Prot: 50.82g | Carbs: 97.07g.
Breakfast: green tea, coffee, grapefruit juice, peanut butter, wholeweat brown bread toast. Lunch: coffee, Tuna in Water (Canned), toast. Dinner: apple, beetroot, green beans, sandwich ham. Snacks/Other: low fat yoghurt. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikki1310's Weight History
|