Weigh In record (no journal entry) for 02 February 2020
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77 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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590 kcal
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Fat: 27.23g | Prot: 31.94g | Carbs: 54.18g.
Breakfast: Café, Plus Vita Pão Integral Zero. Lunch: Omelete. Dinner: Tchê Pão Pão Caseiro, Bolo de Chocolate. more...
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Losing 2.8 kg a Week
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simonepisi's Weight History
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