Weigh In record (no journal entry) for 03 February 2020
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69.1 kg
Lost so far: 4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1035 kcal
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Fat: 43.77g | Prot: 29.56g | Carbs: 132.71g.
Breakfast: Макдональдс Цезарь Ролл. Lunch: Пахлава, Приправыч Суп Перловый с Мясом. Snacks/Other: Урбеч Урбеч из Семян Льна, Яблоко, Печенье овсяное. more...
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Gaining 1.8 kg a Week
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j_ainura's Weight History
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