Weigh In record (no journal entry) for 02 February 2020
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1540 kcal
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Fat: 102.35g | Prot: 140.49g | Carbs: 13.26g.
Breakfast: Quatá Queijo Coalho, Ovo Mexido, Prieto Presunto, Sadia Mussarela. Lunch: Alcatra Grelhada. Dinner: Alcatra Grelhada. Snacks/Other: Quatá Queijo Coalho, San Mar Castanha de Caju, San Mar Castanha de Caju. more...
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Losing 0.2 kg a Week
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diego sousa 1217's Weight History
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