Weigh In record (no journal entry) for 02 February 2020
|
89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
819 kcal
|
Fat: 29.06g | Prot: 71.29g | Carbs: 73.57g.
Breakfast: Subway Tomate, Ipanema Queijo Branco Light, Pullman Pão de Forma, Cafezinho. Lunch: Ameixas, Escarola Refogada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Carne de Panela, Escarola Refogada. Snacks/Other: Banana Nanica, Activia Iorgute Ameixa . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paty_Crepaldi's Weight History
|