Weigh In record (no journal entry) for 03 February 2020
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57.3 kg
Lost so far: 5.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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148 kcal
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Fat: 5.93g | Prot: 9.81g | Carbs: 13.14g.
Lunch: Tomat, Tahu Isi. Snacks/Other: Ricola Ricola Blackcurrant (Sugar Free). more...
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Losing 2.8 kg a Week
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bernandila's Weight History
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