Weigh In record (no journal entry) for 02 February 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1908 kcal
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Fat: 69.62g | Prot: 83.86g | Carbs: 210.70g.
Breakfast: Kaffe, Valio Laktosfri Mjölkdryck 3%, Gyllenhammars Fiber Havregryn, Oatly Ikaffe. Lunch: Scan Bacon, Crème Bonjour Gräslök, Broccoli, Ägg, Garant Färsk Pasta Tagliolini. Dinner: Eldorado Chicken Nuggets, Men Men Japanska Dumplings med Vegansk Fyllning. Snacks/Other: Apelsiner, Quaker Havrekuddar, Valio Kefir Naturell Laktosfri. more...
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1858 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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MalinmedM's Weight History
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