Weigh In record (no journal entry) for 02 February 2020
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69.4 kg
Lost so far: 20.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1459 kcal
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Fat: 36.35g | Prot: 41.94g | Carbs: 222.26g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Огородников Лечо Болгарское, Гречка Отварная. Dinner: Компот, Карусель Пирог с Мясом и Картофелем. Snacks/Other: Вареное Яйцо, Бегемотик Бонди Жевательный Мармелад Ассорти Вкусов с Витаминами. more...
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steady weight
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eldamada's Weight History
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