|
De hoje
|
65.8 kg
Lost so far: 1.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1360 kcal
|
Fat: 94.78g | Prot: 50.49g | Carbs: 83.03g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Salada de Maionese, Ovo (Inteiro), Aurora Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Maracujá, Frimesa Nata, Da Colônia Amendoim Torrado sem Pele, Frimesa Nata, Abacate, Sorvete. more...
|
|
1948 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@claubriao's Weight History
|