Weigh In record (no journal entry) for 02 February 2020
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69 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2202 kcal
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Fat: 96.89g | Prot: 152.60g | Carbs: 198.76g.
Breakfast: Nex Pro Nutrition Isolate Whey NX, Pomarańcze. Lunch: McDonald's McRoyal Podwójny. Dinner: Nex Pro Nutrition Isolate Whey NX, Paldo Bul Nak. Snacks/Other: Kinder Kinder Chocolate, Oshee Protein Bar, Pilos Mleko bez Laktozy 1,5%, Decomorreno Kakao . more...
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Losing 1.0 kg a Week
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LittleGeneral's Weight History
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