Weigh In record (no journal entry) for 02 February 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1527 kcal
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Fat: 51.70g | Prot: 107.93g | Carbs: 152.06g.
Breakfast: Fazer Rågkusar, Arla Hushållsost 26%, Kaffe, Ägg, Salami, Smör. Lunch: Kycklingfilé, Broccoli, Potatis (Skalad, med Salt, Kokt). Dinner: Färsk Pasta, ICA Oxfilé, Kelda Klassisk Gräddsås. Snacks/Other: Tonfiskröra. more...
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Gaining 2.3 kg a Week
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Killdisney83's Weight History
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