Weigh In record (no journal entry) for 02 February 2020
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88.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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794 kcal
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Fat: 34.29g | Prot: 43.10g | Carbs: 82.84g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Ovo Mexido, Café com Açúcar. Lunch: Salada de Maionese, Arroz Branco (Cozido), Carne de Panela. Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Melancia. more...
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steady weight
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abelhimha's Weight History
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