Weigh In record (no journal entry) for 02 February 2020
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1340 kcal
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Fat: 96.84g | Prot: 52.19g | Carbs: 81.57g.
Breakfast: 허쉬 카카오파우더, 아이허브 기버터, Honest 어니스트 유기농 엑스트라버진 코코넛오일, 롯데 아이시스. Lunch: 시금치무침, NOW MCT OIL, 롯데 아이시스, 배추김치, 밥, 소세지야채볶음, 미역국. Dinner: 느타리버섯, 팽이버섯, 새송이버섯, 풀무원 평양 왕만두. Snacks/Other: 롯데 아이시스, 상하치즈 맛있는 비타치즈. more...
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Losing 0.7 kg a Week
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health810603's Weight History
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