Weigh In record (no journal entry) for 02 February 2020
|
74.5 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1415 kcal
|
Fat: 33.91g | Prot: 194.24g | Carbs: 103.26g.
Lunch: Premier Protein Chocolate Shake. Dinner: Papa John's The Works Pizza (Medium), Premier Protein Chocolate Shake, Dry Roasted Unsalted Almonds, Sunny Fruit Dried Figs, Dried Prune. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|