Weigh In record (no journal entry) for 02 February 2020
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75.1 kg
Lost so far: 3.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1240 kcal
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Fat: 56.42g | Prot: 46.46g | Carbs: 136.53g.
Lunch: Яблоко Зеленое, Картошка Вареная, МакКофе Капучино, Рассольник. Dinner: Hochland Фетакса, Свинина Запеченая, Салат из Помидоров и Огурцов. more...
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Losing 0.1 kg a Week
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