Weigh In record (no journal entry) for 02 February 2020
|
67.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1739 kcal
|
Fat: 53.52g | Prot: 203.43g | Carbs: 114.93g.
Breakfast: ESN Designer Whey Protein - Chocolate Coconut Cream, Lifeplus Daily Biobasics, Ombar Ombar Kokosmilch , Allos Barista Sojamilch Bio. Lunch: Allos Barista Sojamilch Bio, ESN Protein Pancakes, REWE Bio Apfel-Mangomark, Taste Of Sweden Albaöl. Dinner: Thise Bio-Skyr Natur , ESN Designer Whey Protein - Mango Lassi, Taste Of Sweden Albaöl, Petersilie, Aubergine, Schalotten, Strauchtomaten, Salakis Feta Light, Knoblauch, Zucchini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niki3232's Weight History
|