Weigh In record (no journal entry) for 02 February 2020
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65.3 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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912 kcal
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Fat: 31.31g | Prot: 57.11g | Carbs: 98.00g.
Breakfast: Gut & Günstig Weizenbrötchen, Gekochtes Ei, Lätta Halbfettmargarine. Dinner: Gut & Günstig Delikatess Prosciutto Cotto, Lidl Weltmeisterbrot, Lätta Halbfettmargarine. Snacks/Other: Lidl Milchbrötchen, Weider Low Carb High Protein Riegel Latte Macchiato. more...
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Gaining 2.1 kg a Week
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Manuela He's Weight History
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