Weigh In record (no journal entry) for 02 February 2020
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1066 kcal
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Fat: 24.29g | Prot: 82.79g | Carbs: 134.29g.
Breakfast: Петрушка, Здоровый Стиль Хлебцы Ржано-Гречневые, Гиагинский Молзавод Сыр Адыгейский, Творог (Полностью Обезжиренный), Семга Слабосоленая, Чай Несладкий. Lunch: Картошка Вареная, 365 Дней Рыбка Янтарная Сушеная. Dinner: Мёд, Блины на Молоке. more...
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1802 kcal
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Exercise:
Shopping - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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tomshik25's Weight History
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