Amiee3377's Journal, 14 Sep 10

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It was good to see 159. I am having several sinus headaches.

72.1 kg Lost so far: 2.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2010:

772 kcal

Fat: 19.89g | Prot: 21.55g | Carbs: 125.07g. Lunch: 14" Cheese Pizza, risotto. Dinner: Baked BBQ Chips, 6" Honey Oat. Snacks/Other: Apples. more...

2126 kcal

Exercise: Treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Amiee3377's Journal, 14 Sep 10

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