Weigh In record (no journal entry) for 02 February 2020
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62.9 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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176 kcal
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Fat: 7.48g | Prot: 13.91g | Carbs: 12.89g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 15%, Устюгмолоко Творог из Великого Устюга 5%, Любятово Хлебцы с Отрубями. more...
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Losing 7.7 kg a Week
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Tata0897's Weight History
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