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Alla811
Journal
02 Feb 20
Alla811's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
70 kg
Lost so far:
5.9 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
317 kcal
Fat: 15.72g | Prot: 17.49g | Carbs: 24.11g.
Breakfast:
Брест Литовск Сыр Классический 45%, Яйцо Всмятку.
Snacks/Other:
Лента Яблоко Симиренко.
more...
Losing 1.4 kg a Week
5 Supporters
Support
Comments
Grеat рost, it rеminded me how my friend аnd I lost 10 kg in а month without effort. For mе, this is а miraсle аnd it reаlly wоrks, whаt dо уоu think аbоut this methоd? Instagrаm @janе8е
05 Feb 20 by member:
ElizabethihLewis
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Alla811's Weight History
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