Weigh In record (no journal entry) for 02 February 2020
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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732 kcal
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Fat: 24.04g | Prot: 31.26g | Carbs: 99.64g.
Breakfast: Каша Пшенная на Молоке. Elevenses: Помидоры, Огурец (с Кожурой). Lunch: Коломенское Заварной Хлеб "Ржаной Край", Суп Куриный с Вермишелью. Afternoon Tea: Банан, Творог 18%. more...
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Losing 0.8 kg a Week
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anastak01's Weight History
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