Weigh In record (no journal entry) for 02 February 2020
|
51.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
925 kcal
|
Fat: 38.86g | Prot: 68.28g | Carbs: 71.47g.
Breakfast: Говядина Постная, Liebendorf Сыр Маасдам, Delba Цельнозерновой Хлеб. Lunch: Творожная Запеканка с Манкой, Гречка Отварная, Говядина Постная. Snacks/Other: Starbucks Имбирно-Пряничный Латте (Venti). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss.Krol's Weight History
|