Weigh In record (no journal entry) for 02 February 2020
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105.9 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1231 kcal
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Fat: 76.97g | Prot: 55.72g | Carbs: 29.20g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Lor Peyniri. Lunch: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Et Sote, Zeytinyağlı Pırasa. Dinner: Namet Sucuk, Rakı, Beyti, Dana Bonfile (0.3 cm Yağ İçeren). Snacks/Other: Ceviz. more...
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Losing 0.2 kg a Week
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feriduny's Weight History
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