Weigh In record (no journal entry) for 02 February 2020
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1220 kcal
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Fat: 46.91g | Prot: 57.28g | Carbs: 143.60g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Пшенная Каша с Тыквой, Овсяноблин с Сыром. Lunch: Nescafe Dolce Gusto Кофе с Молоком, Капучино, Песочное Печенье. Dinner: Кефир 2,5%, Яблоко Желтое, Печеночный Торт. Snacks/Other: Оладьи на Кефире. more...
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Losing 0.5 kg a Week
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mary.storchack's Weight History
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