Weigh In record (no journal entry) for 02 February 2020
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82 kg
Lost so far: 21 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1126 kcal
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Fat: 46.67g | Prot: 62.66g | Carbs: 115.85g.
Breakfast: Блины на Молоке, Зеленый Борщ, Овсяная Каша на Воде, Жареные или Запеченные Куриные Бедра. Snacks/Other: Хрумтик Хлебцы Пшенично-Ржаные, Комо Сыр Кантри. more...
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Gaining 0.5 kg a Week
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menshe_zhrat's Weight History
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