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昨天吃開工大餐！明天繼續努力工作
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72 kg
Lost so far: 32.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2240 kcal
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Fat: 94.15g | Prot: 57.79g | Carbs: 287.52g.
Lunch: 蛋餃, 泡菜拉麵, 華元 真魷味. Dinner: 華元 耍脆卡力. Snacks/Other: 7-11 香滷排骨便當, 統一 岩燒蜂蜜蛋糕, 老干媽 香辣脆油辣椒, 麵線, Dr.Milker 拿鐵咖啡, 水. more...
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2586 kcal
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Exercise:
Watching TV/Computer - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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願得一心人 白首不相離's Weight History
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