Weigh In record (no journal entry) for 02 February 2020
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120.7 kg
Lost so far: 10.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1261 kcal
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Fat: 94.35g | Prot: 82.95g | Carbs: 20.32g.
Breakfast: Салат Овощной с Маслом, Чай, Сало. Lunch: Мясновъ Люля-Кебаб из Баранины, Салат Овощной, Сыр Маасдам. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Огурец (с Кожурой), Сыр Российский. more...
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Losing 2.1 kg a Week
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Vlad Beck's Weight History
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