Weigh In record (no journal entry) for 02 February 2020
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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677 kcal
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Fat: 33.47g | Prot: 49.73g | Carbs: 45.75g.
Breakfast: 마이노멀 버터말차. Lunch: 돼지국밥. Snacks/Other: 세븐일레븐 감동란, Bragg 사과식초, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 1.1 kg a Week
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