Weigh In record (no journal entry) for 24 March 2013
|
79 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 56.77g | Prot: 62.20g | Carbs: 223.86g.
Breakfast: Zitrone Teegetränk, Aprikosenkonfitüre, Kaergarden Balance Gesalzen, Baguette-Brötchen. Lunch: Rind-oder Fleischsoße, Rotkohl das Original, Rohe Klöße. Dinner: Kräuter-Baguette, Gebratene Hähnchenbrust (ohne Haut gegessen), Käse-Grill-Burrito. Snacks/Other: Marmelade, Butter (Gesalzen), American Sandwich, Crunchy. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wolle 83's Weight History
|