Weigh In record (no journal entry) for 02 February 2020
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51.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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895 kcal
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Fat: 18.71g | Prot: 66.39g | Carbs: 131.10g.
Breakfast: Jagung, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Semangka, Sawi, Kembang Kol, Wortel, Tomat, Ikan Patin. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Herbal Concentrat, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Shake Mix, Apel Gala. Snacks/Other: Roti Gandum, Kraft Cheddar, Quaker Oat, Telur, Labu. more...
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Losing 0.2 kg a Week
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rinasari003's Weight History
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