Weigh In record (no journal entry) for 01 February 2020
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106.3 kg
Lost so far: 24.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1067 kcal
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Fat: 46.91g | Prot: 53.99g | Carbs: 90.40g.
Lunch: Piraquê Biscoito Cream Cracker. Dinner: Valda Tablete Valda, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Halls Bala Halls, Cinemark Pipoca Média com Manteiga, Halls Bala Halls. more...
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Losing 0.7 kg a Week
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