Weigh In record (no journal entry) for 02 February 2020
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57.7 kg
Lost so far: 5.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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388 kcal
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Fat: 21.20g | Prot: 23.49g | Carbs: 33.18g.
Breakfast: Apel Merah Lezat. Lunch: Ikan Layang, Tahu Goreng, Sambal Goreng. more...
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Losing 2.8 kg a Week
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bernandila's Weight History
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