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기상 6:00
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63.7 kg
Lost so far: 0 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1265 kcal
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Fat: 47.01g | Prot: 72.84g | Carbs: 134.49g.
Breakfast: 조미김, 햇반 발아현미밥, 오뚜기 부산식 돼지국밥 곰탕, 돼지고기 허리 (안심). Lunch: CU 헤이즐넛향, 공기밥, 두루치기. more...
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Gaining 0.7 kg a Week
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