Weigh In record (no journal entry) for 01 February 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1907 kcal
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Fat: 69.73g | Prot: 127.31g | Carbs: 206.42g.
Breakfast: Natural Life Cacau Puro em Pó, Reservas de Goiás Aveia Média, Mel, Ovo Cozido. Lunch: Mamão Formosa, Banana, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Milho Verde Cozido, Ovo Cozido, Couve Refogada. Dinner: Stella Artois Cerveja. Snacks/Other: Combrasil Amendoim, Carne de Vaca Moída (95% Magro / 5% Gordo), Farelo de Aveia, Banana, Ovo. more...
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Losing 0.2 kg a Week
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leticia.s.ol's Weight History
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