barbara davison's Journal, 31 Jan 20

You got this 🙂 we will help you along the way if you need it. Xx 

We will all support you 

I hate it when my clothes don't fit me. I find that a great incentive to lose weight. But when they start loosening off again you will feel inspired to keep going. 

Thank you so much for your support. At the moment I am doing good and well below my calorie maximum but I must confess I am still feeling hungry but coping with it. I have stopped eating chocolate which was my absolute downfall. I went out shopping yesterday and would of normally gone into pound land and stocked up with chocolate but stayed out and came home choc free. Please can someone enlighten me on how to record my food intake so far am unable to do it after trying many times. 

Thank you everyone for your comments. I have finally worked out how to input my daily food intake with the help of my other half (,two heads are better than one as they say). I am determined to stick to this weight loss as I will only feel better for it and being with all off you has made me even more determined ☺☺ 

That’s wonderful Barbara 👍🏼😊