Weigh In record (no journal entry) for 01 February 2020
|
76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
451 kcal
|
Fat: 19.31g | Prot: 48.27g | Carbs: 21.50g.
Breakfast: Яблоко, Куриная Грудка, Кофе с Молоком. Snacks/Other: Кедровые Орехи . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pro100kuznetsova's Weight History
|