Weigh In record (no journal entry) for 01 February 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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807 kcal
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Fat: 51.68g | Prot: 47.51g | Carbs: 39.14g.
Breakfast: Яйцо Варёное , Евроопт Огурец, Евроопт Авокадо, Дорада Запечённая. Lunch: Dominos Пепперони, Dominos Пепперони. more...
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Losing 0.7 kg a Week
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