Weigh In record (no journal entry) for 24 March 2013
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 40.15g | Prot: 46.85g | Carbs: 232.63g.
Breakfast: Biscotti Cookie (Italian Sugar Cookie), Fruit Yogurt (Lowfat, 11g Protein Per 8oz). Lunch: Coca-Cola, Cheese Pizza. Dinner: Grapes. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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