Weigh In record (no journal entry) for 01 February 2020
|
82.4 kg
Lost so far: 13.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
322 kcal
|
Fat: 5.17g | Prot: 9.36g | Carbs: 65.38g.
Breakfast: التفاح الأصفر اللذيذ, فاكهة الكيوي, الموز, فواكه فراوله, الحليب. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omniayoussef's Weight History
|