Weigh In record (no journal entry) for 01 February 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1858 kcal
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Fat: 53.37g | Prot: 88.66g | Carbs: 268.01g.
Breakfast: 비빔밥, GS25 초코렛타, 이마트 황태채, 비빔밥, 찐옥수수, 무김치, 고사리나물. Lunch: 배, 바나나, 키토초콜릿, M&M's M&M's, 상어. Dinner: 곶감, 돼지불고기, 오뚜기 옛날 육개장, 비빔밥, 곶감. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 0.4 kg a Week
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