Weigh In record (no journal entry) for 01 February 2020
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116.1 kg
Lost so far: 7.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1358 kcal
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Fat: 30.38g | Prot: 67.15g | Carbs: 222.05g.
Breakfast: Banana, Italac Leite em Pó Integral, Herbalife Nutrev, Herbalife Shake de Chocolate. Lunch: Repolho, Sadia Salsicha, Macarrão Integral Cozido. Snacks/Other: Melancia. more...
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Losing 0.2 kg a Week
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elianeloose8's Weight History
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