Weigh In record (no journal entry) for 01 February 2020
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81.8 kg
Lost so far: 22.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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774 kcal
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Fat: 36.27g | Prot: 27.40g | Carbs: 89.25g.
Breakfast: Sadia Mussarela, Pão Francês, Aviação Manteiga com Sal, Ovo. Lunch: Mangas. Snacks/Other: Eskimó Sorvete de Morango. more...
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Losing 2.1 kg a Week
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milenaleal's Weight History
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