Weigh In record (no journal entry) for 01 February 2020
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66.2 kg
Lost so far: 17.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1069 kcal
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Fat: 55.94g | Prot: 53.30g | Carbs: 91.46g.
Breakfast: Kıymalı Yumurta, Tahin Helvası, Mis Tam Yağlı Kaşar Peyniri, Salam, Zeytin, Salatalık, Domatesler. Dinner: Bulgur Pilavı, Tavuk Çorbası. more...
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steady weight
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sengulty's Weight History
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