Weigh In record (no journal entry) for 01 February 2020
|
72 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
485 kcal
|
Fat: 14.39g | Prot: 9.29g | Carbs: 80.95g.
Breakfast: Indomie Mi Goreng. Dinner: Pisang. more...
|
Losing 15.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayadwimarina's Weight History
|