Weigh In record (no journal entry) for 01 February 2020
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62.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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874 kcal
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Fat: 43.42g | Prot: 15.88g | Carbs: 81.17g.
Breakfast: Кофе с Молоком, Стары Менск Молоко 2,5%, Овсяные Хлопья. Dinner: Красные Помидоры, Хлеб Черный, Сало Соленое. Snacks/Other: Вино Красное Сухое, Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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