Weigh In record (no journal entry) for 01 February 2020
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106 kg
Lost so far: 22.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2576 kcal
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Fat: 113.16g | Prot: 71.21g | Carbs: 317.06g.
Breakfast: Banan, Biedronka Drożdżówka z Budyniem, Lidl Croissant z Nadzieniem Kakaowym, Marletto Lody Kawowe 5 Składników. Lunch: Galbani Ser Mozzarella, Biała Mąka Pszenna (Uniwersalna), Lidl Lody Almond. more...
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Gaining 0.6 kg a Week
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