Weigh In record (no journal entry) for 01 February 2020
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1061 kcal
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Fat: 47.98g | Prot: 72.36g | Carbs: 88.22g.
Breakfast: Weich Gekochtes Ei, Blauschimmelkäse, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Milfina Milch 1,5% Fett. Lunch: Salzkartoffeln, Zerbster Original Sülze. Dinner: Premios Thüringer Mett Hackepeter , Gurke (mit Schale), K-Classic Körniger Frischkäse Light 0,4% Fett, Ja! Harzer Käse. Snacks/Other: Plätzchen, Getrocknete Feigen, Getrocknete Feigen. more...
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Gaining 5.6 kg a Week
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martina1956's Weight History
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